“Summer's Heat Can Be Bad for Your Health - msnbc.com”

---

Summer's Heat Can Be Bad for Your Health - msnbc.com Posted: 29 Jul 2010 04:41 AM PDT Thankfully, the heat wave has finally broken and we're cooling off -- for the moment. However, since summers far from over, it pays to know how to stay healthy in the heat. First off, did you know all that sweating really isnt good for you? "People think heavy sweating gets rid of the bodys toxins. Really, your kidney and liver get rid of toxins," said Dr. Jackie Eghrari-Sabet of Family Allergy & Asthma Care in Gaithersburg, Md. "Be sure you stay hydrated so your internal organs can do their job." Not only that, but contrary to popular belief, you cant sweat off fat, said Dr. Jackie. And if you're diabetic, you may not be able to sweat properly. "Diabetics seem to plateau with their sweat and hence cant cool the body," she said. Here are a few other sweaty facts: When the heat index (heat/humidity combo) is high, sweat evaporates more slowly, so you have a tougher time cooling off. Plus, hot humid air can trigger asthma symptoms. "Wet weather encourages the growth of mold spores, which are another asthma trigger," she said. Also, some studies suggest there could be a link between thunderstorms and asthma attacks. Meteorologists and epidemiologists have studied weather patterns and records of emergency room visits. One such study found an increase in the numbers of patients suffering asthma attacks in the days after a thunderstorm. The theory is that rain breaks up pollen grains, releasing allergens, while high winds scatter the particles and other irritants. So keep that inhaler close by during the hot days of summer; but whatever you do... "Dont keep it in your cars glove box," said Dr. Jackie. "Theyve been known to explode in the heat." Fan, Follow and Text: Get the latest from NBCWashington.com anytime, anywhere. Follow us on Twitter and Facebook. Sign up for our e-mail newsletters and get breaking news delivered right to your mobile phone -- just text DCBREAKING to 622339 to sign up. (Message and data rates may apply.) Five Filters featured article: "Peace Envoy" Blair Gets an Easy Ride in the Independent. Available tools: PDF Newspaper, Full Text RSS, Term Extraction.

You are subscribed to email updates from fictions - Bing News To stop receiving these emails, you may unsubscribe now.	Email delivery powered by Google
Google Inc., 20 West Kinzie, Chicago IL USA 60610